Eggs & Home Fries

Two‎ eggs, scrambled or fried, w/ home fries & half organic 7-grain english muffin

Huevos Picante

Choice of red or green sauce - a breakfast burrito w/ scrambled eggs, cheddar cheese & salsa, baked w/ enchilada sauce & more cheddar- topped w/ sour cream- served w/ black beans or home fries

Sunlight Huevos Rancheros

Two corn tortillas topped w/ black beans or home fries, your choice of fried or scrambled eggs, & salsa

Deluxe Huevos Rancheros

Choice of red or green sauce - enchilada sauce & cheddar cheese melted over two corn tortillas & two fried eggs & topped w/ with sour cream, served w/ black beans or home fries

Sunlight Vegetable Tofu Scramble

Mixed vegetables & organic tofu in a garlic-ginger sauce, served w/ home fries & half 7-grain organic english muffin

Sesame Crunch Waffle

With pure, organic, vermont maple syrup

Homemade Granola

Our homemade

Side One Egg

Side Two Eggs

Home Fries

Bowl of Yogurt

Organic English Muffin

Homemade Muffin

Toast

Lemon Tahini Dressing

Black Beans

Sour Cream

Avocado

Vegetable Plate w/ Humous

A‎ middle eastern garbanzo bean & tahini dip w/ carrots, celery, cucumbers, broccoli, bell peppers, cauliflower & mushrooms

Jalapeno Artichoke Dip

An oven-baked creamy blend of artichokes, garbanzo beans, jalapenos, garlic & three cheeses, served w/ warm, whole-wheat pita or warm corn chips (gluten free)

Classic Nachos

Organic corn chips w/ melted cheddar cheese, black beans, sour cream, salsa & green onions

Sunlight Nachos

With vegetables, cheddar cheese, black beans, rice, tomatoes, olives, avocado, salsa, sour cream & green onions

Small Tossed Green

Lettuce, vegetables, seeds, alfalfa sprouts & choice of dressing

Organic Mixed Greens

With shredded carrots, cabbage, celery, cucumbers, seeds & your choice of dressing

Blushing Lettuce

With assorted vegetables, avocado, tomatoes, mushrooms, seeds, sprouts & dressing of your choice regular 8.50 - large 10.75

Brown Rice Salad

Lettuce,‎ assorted vegetables, avocado, broccoli & cauliflower, topped w/ organic brown rice, seeds & choice of dressing

Greek Spinach Salad

Organic spinach, tomatoes, cucumbers, mushrooms, red onions, greek olives, feta cheese, almonds & dressing of your choice

Tostada

A‎ crisp corn tortilla, topped w/ black beans, grated cheddar, lettuce, tomatoes, sprouts & olives

Fruit Salad

Seasonal & tropical fruits, topped w/ our special sunlight salad dressing & chopped almonds, walnuts & coconut

Soup, Salad & Bread Combo

A bowl of homemade soup of the day, a small tossed salad & a slice of homemade wheat bread

1/2 Sandwich w/ Soup or Salad

1/2 Of an avocado & cheese sandwich or a humous & avocado sandwich w/ a bowl of soup or a small tossed salad

Nutburger

A‎ grilled patty of roasted nuts, rice & vegetables, topped w/ melted cheddar, & served on a 7-grain bun, onion on request

Grilled Tempeh Burger

Savory sauteed organic tofu w/ spicy roasted red pepper sauce

Portabello Mushroom Burger

A whole roasted portabello mushroom w/ basil pesto, topped w/ melted cheddar, & served on a 7-grain bun

Falafel

Served w/ organic pita & garlic yogurt sauce

Humous Roll-Up

Humous, grated carrots & cabbage, cucumbers, sprouts, & lemon tahini, rolled in an organic whole-wheat wrap

Avocado & Cheese

Swiss or raw milk cheddar w/ avocado, tomatoes, lettuce & sprouts, made w/ home-baked whole grain bread, melted or unmelted

Humous & Avocado

Humous, avocado, tomatoes, cucumbers, lettuce & sprouts, on homemade whole-wheat bread

Tempeh Taco Plate

Two‎ corn tortillas filled w/ spiced, sauteed, organic tempeh, cheddar, olives, lettuce, tomatoes & cilantro, served w/ sour cream, salsa, organic brown rice & black beans

Black Bean Burrito

Choice of red or green sauce ~ black beans, cheddar cheese, vegetables, & rice, rolled in an organic whole wheat flour tortilla, baked w/ enchilada sauce & topped w/ tomatoes, sour cream, olives & green onions

Vegetable Cheese Enchiladas w/ Beans & Rice

Choice of red or green sauce ~ cheddar cheese, vegetables & sour cream rolled in two corn tortillas & baked w/ enchilada sauce & more cheddar, served w/ black beans & organic brown rice

Polenta w/ Black Beans

Parmesan polenta baked w/ black beans, salsa & cheddar

The Vegan Highlander

Organic, seasoned, sauteed tofu, tempeh, onions, green peppers & red pepper sauce, served on a bed of fresh spinach, w/ a side of organic brown rice

Steamed Vegetables & Tofu w/ Rice

Tossed in garlic-ginger sauce & served on a bed of organic brown rice

Cup of Soup

Bowl of Soup

Slice of Homemade Bread

Heel of Homemade Bread

Gluten-Free Cornbread

Bowl of Organic Brown Rice

Black Beans

Savory Sauteed Tofu

Savory Sauteed Tempeh

Organic English Muffin

Avocado

Nutritional Yeast

Bowl of Yogurt

Cheese- Cheddar, Feta, or Parmesan

Humous

Vegetable Tofu Saute in Garlic-Ginger Sauce

Served‎ on a bed of organic brown rice

Fresh Herb Risotto w/ Organic Vegetables

Seasonal organic vegetables, organic arborio rice, & parmesan cheese, served over a bed of organic greens

Pasta Marinara

Fresh whole wheat pasta w/ marinara sauce & parmesan cheese

Polenta & Eggplant Marinara

Parmesan polenta, layered w/ mozzarella, roasted eggplant & garlic, & baked w/ marinara sauce & parmesan cheese

Fresh Pasta w/ Basil Pesto

Fresh whole wheat pasta tossed w/ pesto sauce, a blend of fresh basil, parmesan, walnuts, garlic & olive oil

Roasted Vegetable Lasagne

Oven roasted carrots, onions, zucchini, & mushrooms layered w/ fresh spinach pasta, marinara, ricotta, parmesan & mozzarella

Sesame Crunch Waffle

Our‎ homemade recipe

Blueberry-Yogurt Hotcakes

With yogurt mixed into the batter

French Toast

Our homemade whole grain bread in a traditional egg batter w/ spiced honey butter

Tahini Toast

Two slices of French toast topped w/ sunlight dressing

Eggs & Home Fries

two eggs, scrambled or fried, w/ home fries & half organic 7-grain English muffin

Huevos Picante -Choice of Red or Green Sauce

A whole wheat breakfast burrito w/ scrambled eggs, cheddar cheese & salsa, baked w/ enchilada sauce & more cheddar- topped w/ sour cream- served w/ black beans or home fries

Sunlight Huevos Rancheros

Two corn tortillas topped w/ black beans or home fries, your choice of fried or scrambled eggs, & salsa

Deluxe Huevos Rancheros -Choice of Red or Green Sauce

Enchilada‎ sauce & cheese melted over two corn tortillas & two fried eggs & topped w/ sour cream, served w/ black beans or home fries

Sunlight Vegetable Tofu Scramble

mixed vegetables & organic tofu in a garlic-ginger sauce, served w/ home fries & half 7-grain organic English muffin

Fruit Salad

Seasonal‎ & tropical fruits, topped w/ our special sunlight salad dressing & chopped almonds, walnuts & coconut

Homemade Granola

Our homemade

Vegan Highlander

Seasoned, sauteed organic tofu & tempeh, onions, green peppers & red pepper sauce, served on a bed of organic spinach- w/ home fries & half of an organic 7-grain English muffin

Mckenna

Your choice of 3 eggs or organic tofu scrambled w/ organic seasoned shitake mushrooms & tomatoes, served on a bed of organic spinach & topped w/ swiss cheese- w/ home fries & half of an organic 7-grain English muffin

Euripides

Your‎ choice of 3 eggs or organic tofu scrambled w/ red peppers & roasted garlic, served on a bed of organic spinach & topped w/ feta cheese- w/ home fries & half of an organic 7-grain English muffin

Salsa & Eggs

With cheddar cheese- served w/ home fries & half of an organic 7-grain English muffin

Fresh Fruit Cup

Side One Egg

Side Two Eggs

Home Fries

Bowl of Yogurt

organic English muffin

Homemade Muffin

Toast

Lemon Tahini Dressing

Black Beans

Sour Cream

Avocado

Tempeh Tacos

Spicy‎ tempeh w/ cheddar, sour cream, salsa, olives, tomatoes, cilantro & lettuce – two tacos – vegan option available

Vegetable Cheese Quesadilla

With grilled red peppers & jalapenos on an organic whole grain tortilla, served w/ avocado, sour cream & salsa

Pita Pizza

Homemade basil pesto on an organic whole grain pita w/ feta cheese, greek olives & grilled red peppers

Pesto Stuffed Mushrooms

With homemade basil pesto, sauteed onions & a drizzle of roasted red pepper sauce

Grilled Polenta

Topped w/ sauteed mushrooms, onions, peppers, mozzarella, red pepper sauce & fresh basil

Salad Rolls

Carrots, cabbage, celery, lettuce, cucumbers, sprouts, basil & cilantro rolled in rice sheets and, served w/ peanut sauce for dipping – two rolls

Communi Tea Kombucha 2.5% alcohol

Mimosas!

A‎ festive blend of sparkling wine & fresh-squeezed orange juice

Mimosas!

With fresh apple-berry juice

Scrimshaw Pilsner - Mendocino, CA

Hale’s Pale Ale - Seattle, WA

Pike India Pale Ale - Seattle, WA

Red Seal Pale Ale - Mendocino, CA

Scuttlebutt Porter - Everett, WA

Barnard Griffin Fume Blanc WA ’10

Cooper Hill Pinot Gris organic OR, ’10

Eve Chardonnay WA ’10

Argento Malbec Argentina, ’09

Seeing Red Cab. Sauv. Columbia Valley

Barnard Griffin Merlot Columbia Valley